Louise L. Hay
One of Louise Hay’s important claimss is that many people do not love and care for themselves. They carry the burden of self criticism around in their heads in addition to all of their other problems. When negatively self-imaged people realize that self dissatisfaction short circuits daily progress, they can then worked through the self-imposed burden by intentionally creating a positive self image. Working on creating a positive self image can be done by saying affirmations throughout the day. Affirmations are short positive sentences that address problems head on. When we realize we have a problem and work to solve it, the battle is half won. Saying positive affirmations creates new thoughts patterns and establishes better tomorrows.
Try saying this simple affirmation from Louise Hay: “I love and approve of myself.” The harder it is for one to say, the more one needs to say it. Try saying it throughout the day and before you go to bed at night. I did in the 1980s. From this simple beginning, I was able to change my life and face the future with a great deal of confidence.
I have introduced many friends to the book and her system of saying affirmations to program one’s brain, so to speak, into creating a positive outlook that in turn creates more positive experiences. It’s one of the most valuable concepts I can share with you today. I know it sounds too simple to work, but just try it, and try it again, and again. I bet you can feel yourself relax.
If you would like to watch the trailer from Ms. Hay’s movie, click on the play button: